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  29. id=”article-body” class=”row” section=”article-body” data-component=”trackCWV”>

    Seveal readers have reported a variety of problems – including inability to burn media from the Finder and lack of individual app recognition – with the Pioneer DVR-106D drive mechanism, an OEM marketed by a number of third-party resellers.

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  45. Ve studii publikované v časopise Obesity vědci sledovali 187 dospělých s nadváhou nebo obezitou ve věku 25 až 70 let poté, co zhubli v průměru asi 15
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    “Výsledky naznačily, že frekvence cvičení může mít omezenou užitečnost při předpovídání úspěšného udržení hmotnosti.”

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    “Na základě pozorovaných souvislostí s úspěšným udržením hmotnosti může mít frekvence cvičení omezenou užitečnost při předpovídání úspěšného udržení hmotnosti,” napsali vědci.
    “Nicméně jedinci s větší motivací k sebekontrole jsou více ohroženi cyklováním hmotnosti. Tito jedinci by mohli mít prospěch ze strategií, které zlepšují sebekontrolu.”

    Tento názor podporuje i nedávná studie publikovaná v časopise The Obesity Journal.
    Zjistila, že dospělí s nadváhou a obezitou, kteří cvičili soustavněji a déle, měli větší pravděpodobnost, že zhubnou.

    Výzkumníci poznamenali, že cvičební programy, které se zaměřují
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    Je také dobré cvičit ráno, kdy je metabolismus nejvyšší.
    “Průměrná klidová rychlost metabolismu je ráno 2,5krát vyšší než večer,” říká
    Amanda Carlsonová, registrovaná dietoložka a majitelka společnosti Battle Creek Nutrition and Exercise Training.
    “Cvičení ráno může pomoci zrychlit metabolismus a udržet vás déle štíhlé.”

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